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B&B Therapy

Here, Therapy Starts with a Personal Approach and Connection.

Why Choose B&B Therapy?

At B&B, therapy is about more than just talking—it’s about connecting, growing, and having fun while doing it! We offer a warm, welcoming space where you can feel comfortable being yourself. Whether you're dealing with stress, anxiety, life transitions, or just need a safe place to unload, we combine a compassionate, down-to-earth approach with creative, unique techniques to help you thrive.

Image by Kelli Tungay

How We Can Help

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Anxiety

Our therapy techniques are designed to help you manage and alleviate feelings of anxiety, providing you with coping strategies to navigate daily life.

Depression

We specialize in addressing the complexities of depression, offering compassionate support and evidence-based interventions to guide you towards healing and recovery.

Relationship Issues

Our therapy services can assist you in resolving conflicts, improving communication, and fostering healthier, more fulfilling relationships.

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Trauma

We are equipped to support individuals in processing and healing from traumatic experiences, empowering them to regain a sense of control and resilience.

Self-Esteem

We focus on enhancing self-esteem and self-worth, helping you develop a positive self-image and a greater sense of self-empowerment.

Stress Management

Our stress management techniques are tailored to equip you with effective coping mechanisms and relaxation strategies for managing life's stressors.

Services

Our licensed therapists work with adults 18+ to explore and address issues that impact their emotional well-being and daily functioning. We firmly believe that therapy is not a one size fits all, and our experienced clinicians utilize various techniques and approaches to help our clients gain insight into behaviors and patterns, learn coping skills, and work towards personal growth and healing.

Adult Therapy Room 1

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Our experienced therapists recognize that teens are in a crucial stage of development and self-discovery. We use age-appropriate techniques and approaches to create a fun and inviting space for teens to begin building resilience, and enhance their self-esteem. Our therapists help teens develop coping skills, learn strategies for managing emotions, and explore ways to improve communication and relationships.

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Teen Therapy Room

At B&B Therapy, our child therapists utilize playful and creative techniques, such as drawing, storytelling, games, and role-play, to help children 4yrs+ articulate their feelings and experiences. Our therapists address struggles such as anxiety, behavioral problems, adjustment difficulties, and social challenges, while also fostering emotional regulation, self-esteem, and healthy social skills.

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Child Therapy Room

At B&B Therapy, we take a more blended approach to care by integrating psychotherapy and medication management to support the whole person—mind, body, and spirit. Our experienced provider, Dara, creates a space where autonomy is valued and questions are welcomed. Combining therapist and provider in one place fosters collaboration, and allows for a more well-rounded approach to meet each clients' unique individual needs.

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Services

What Our Clients Are Saying

"I cannot sing their praises loudly enough! B&B Therapy has made such a positive impact on my life. My therapist has supported my mental health journey by giving me tools to use in my everyday life, providing a tailored treatment plan based on my mental health needs, and creating a safe (judgement-free) space for me to work on myself. I have grown and learned so much about myself during my time with B&B. Not to mention, their office is cute and homey with different themed rooms - some designed for child patients some designed for adult patients."

Ready To Get Started?

Click the link below to schedule an appointment online.

Online Scheduling

Have Questions? Reach Out To Us!

Contact Info

Phone

(815)782-0653

Fax

(630)454-1622

Email

Admin@bnbmentalhealth.com

Address

3077 W. Jefferson St. Suite 204 Joliet, IL 60435

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