3077 W. Jefferson St. Suite 204, Joliet, IL 60435
At B&B, therapy is about more than just talking—it’s about connecting, growing, and having fun while doing it! We offer a warm, welcoming space where you can feel comfortable being yourself. Whether you're dealing with stress, anxiety, life transitions, or just need a safe place to unload, we combine a compassionate, down-to-earth approach with creative, unique techniques to help you thrive.
What We Do
Adult Therapy
Our licensed therapists work with adults 18+ to explore and address issues that impact their emotional well-being and daily functioning. We firmly believe that therapy is not a one size fits all, and our experienced clinicians utilize various techniques and approaches to help our clients gain insight into behaviors and patterns, learn coping skills, and work towards personal growth and healing.
Adolescent Therapy
Our experienced therapists recognize that teens are in a crucial stage of development and self-discovery. We use age-appropriate techniques and approaches to create a fun and inviting space for teens to begin building resilience, and enhance their self-esteem. Our therapists help teens develop coping skills, learn strategies for managing emotions, and explore ways to improve communication and relationships.
Pre-Teen Therapy
Our therapists help our pre-teen clients build resilience, improve their self-awareness, and foster healthy ways to manage their evolving emotions. Children 9-12yrs are beginning to develop their perception of the world, and with that comes physical, emotional, and social changes. Our clinicians utilize engaging and interactive techniques to help clients communicate their emotions and develop coping skills.
Child Therapy
At B&B Therapy, our child therapists utilize playful and creative techniques, such as drawing, storytelling, games, and role-play, to help children 4yrs+ articulate their feelings and experiences. Our therapists address struggles such as anxiety, behavioral problems, adjustment difficulties, and social challenges, while also fostering emotional regulation, self-esteem, and healthy social skills.
Medication
At B&B Therapy, we take a more blended approach to care by integrating psychotherapy and medication management to support the whole person—mind, body, and spirit. Our experienced provider, Dara, creates a space where autonomy is valued and questions are welcomed. Combining therapist and provider in one place fosters collaboration, and allows for a more well-rounded approach to meet each clients' unique individual needs.
Dara treats clients 5 years+ and older.
Genetic Testing
As part of our services, B&B Therapy offers genetic testing, which analyzes specific genetic markers that may influence how your body processes medications. This information may help your provider know where to start when prescribing a medication that will work with your unique genetic profile. By incorporating genetic insights, we aim to reduce trial and error, potentially minimizing side effects and enhancing overall treatment outcomes. This personalized approach supports a more precise and informed path to mental well-being.
Our Approach
Whole-Person Focused
We view each client as a complete individual rather than just a set of symptoms. Our holistic approach involves exploring all facets of your life, including emotional, psychological, social, and spiritual dimensions. This comprehensive perspective allows us to address underlying issues and foster lasting change.
Empathetic Connection
At B&B Therapy, we strongly believe that clients have the most success in therapy when they feel understood and connected with their therapist. We focus on building a genuine therapeutic alliance, creating a safe space for you to explore your feelings, gain insight, and work through challenges with unwavering support.
Empowerment
Our goal is to empower you to take charge of your mental health journey. We offer personalized strategies that focus on building confidence, developing coping mechanisms, and setting achievable goals. We celebrate every step forward, big or small, and help you harness your own inner strength.
The Therapy Myths You Didn’t Know Were Holding You Back
Hover over the box to get the facts!
“Therapy is just paying someone to listen to me complain.”
Why people believe it: They haven’t experienced what therapy really looks like.
The truth: A good therapist helps you explore patterns, challenge beliefs, and build tools — not just vent. It’s growth work, not a gripe session.
“I’ll have to share everything — even things I’m not ready to talk about.”
The truth: Therapy moves at your pace. You never have to talk about anything before you're ready. A good therapist helps you feel safe — not rushed.
“Only people with serious mental illness need therapy.”
The Truth: Therapy is for everyone — not just those in crisis. You can go to therapy for stress, life transitions, burnout, relationship struggles, or just to understand yourself better. It’s like brushing your teeth: it’s maintenance, not damage control.
“Therapists will just blame everything on my parents.”
The truth: Therapy isn’t about assigning blame — it’s about understanding your story, your patterns, and your power to change what no longer serves you.
“Therapy won’t actually help me.”
Why people believe it: Maybe they’ve tried before, or they’re afraid of getting their hopes up.
The truth: Therapy isn’t a quick fix, but it works — backed by research, results, and millions of people who found healing through it. The key? Finding the right fit and being open to the process.
“People will think I’m weak, or unstable if I go to therapy.”
Why people believe it: The stigma is real!
The truth: Prioritizing your mental health is one of the strongest things you can do. Therapy is strength in action, not weakness in disguise.
Client Testimonials
"I cannot sing their praises loudly enough! B&B Therapy has made such a positive impact on my life. My therapist has supported my mental health journey by giving me tools to use in my everyday life, providing a tailored treatment plan based on my mental health needs, and creating a safe (judgement-free) space for me to work on myself. I have grown and learned so much about myself during my time with B&B. Not to mention, their office is cute and homey with different themed rooms - some designed for child patients some designed for adult patients."
"This place is my safe space. Warm and welcoming. Stephanie is phenomenal, and highly educated, and knowledgeable. I’ve been burned in the past with therapists, and she took that anxiety away by my third week of seeing her. The office is precious, and the rooms are homey. I love it here."
"I highly recommend Brooke. I find her very reputable and impeccable to me because she has genuine positive vibes, very down to earth, she does her job very correctly, I've been seeing her as needed for nearly a year and I've been having the best luck with her. I would want others who are in dire need of therapy to have the same positive experience with Brooke as I've been having"